Welcome to the GB1 Fundamentals Program at Gracie Barra Guildford

Master the essential techniques of Brazilian Jiu-Jitsu. A safe, welcoming, and structured environment for beginners looking to build a solid foundation.

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Program Highlights

  • Beginner-Friendly Environment: Designed specifically for those with little to no martial arts experience.

  • Structured Curriculum: Learn fundamental positions, escapes, and submissions in a safe, step-by-step manner.

  • Comprehensive Fitness: Build core strength, endurance, and flexibility while learning practical self-defense.

01

A Safe Place for Beginners

We believe that everyone should feel comfortable on the mats. Our GB1 classes focus heavily on cooperation and safety. You will train with partners who share your goals, under the constant supervision of certified instructors, ensuring a injury-free learning experience.

02

Mastering the Essentials

A strong house needs a solid foundation. In this program, you will master the core concepts of Brazilian Jiu-Jitsu. We break down basic positions (like the guard and mount), effective escapes, and essential submissions, giving you the confidence to handle real-life situations.

03

Mind & Body Transformation

Jiu-Jitsu is a complete workout for both the mind and body. While your physical fitness, coordination, and reflexes improve with every class, you will also develop sharp focus, stress relief, and a strong sense of self-confidence that carries over into your daily life.